by Fitness Thrive | May 10, 2026 | Exercise and Fitness, Fitness
Dipika Pallikal, the Indian squash icon, has long been the most influential face in Indian sport. A Chennai-based athlete, Pallikal is the first Indian woman to break into the top 10 of the Professional Squash Association (PSA) world rankings in 2012.nnRelated guide:... by Fitness Thrive | Apr 26, 2026 | Exercise and Fitness, Fitness
A heartwarming video from Karnataka showcases an auto-rickshaw driver transforming his vehicle into a mini-library, offering passengers a refreshing alternative to phone use. This thoughtful initiative, featuring a collection of books and a jar of candies, has gone... by Fitness Thrive | Apr 20, 2026 | Exercise and Fitness, Fitness
Liver health is deeply tied to muscle activity. From walking to strength training, different forms of exercise reduce liver fat, improve metabolism, and even support recovery in serious conditions. The most effective approach combines cardio and resistance work, done... by Fitness Thrive | Apr 18, 2026 | Exercise and Fitness, Fitness
Jeff Bezos famously stated, ‘Complaining is not a strategy.’ Instead of dwelling on problems, embrace reality and adapt. This article reveals how our brains get trapped in the dopamine loop of grumbling, hindering progress. Learn practical steps like the... by Fitness Thrive | Apr 17, 2026 | Exercise and Fitness, Fitness
Nepal, located between the majestic Himalayas and lush Terai plains, is a vast collection of rich culture, profound spirituality, and age-old craftsmanship. For every traveller who has visited the country, their experience doesn’t end when they step across the... by Fitness Thrive | Apr 15, 2026 | Exercise and Fitness, Fitness
Rajasthan’s Saarthak Naam Abhiyan encourages parents to choose meaningful names for children, moving beyond casual nicknames like ‘Chotu’ or ‘Kalu’. The initiative aims to foster dignity and strength, as names accompany individuals...