Ever leave a hangout or a quick phone call feeling absolutely exhausted, even though nobody actually fought? You aren’t dealing with an obvious, screaming villain. Instead, it’s often a friend, coworker, or family member with a few subtle habits that quietly drain your energy. Psychologist Ziad Roumy recently shared in a social media post some types of people who emotionally deplete those around them without even realising it. Recognising these everyday patterns can help you protect your peace.
