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Exercise And Fitness
Facial compression bands: Do they really sculpt your face or just a trend
Facial compression bands are gaining popularity in India as a non-invasive method for achieving a slimmer, more youthful face. These bands apply gentle pressure to enhance circulation and reduce puffiness, offering temporary skin tightening. However, dermatologists...
Detox after drinking: What to eat and drink for quick recovery
Recovering from a hangover requires more than just water, according to a 2024 study. Effective detox involves a holistic approach, including hydration with electrolytes, nutrient-dense foods like bananas and leafy greens, and herbal teas such as ginger and tulsi....
PM Narendra Modi’s daily diet at the age of 75
As he turns 75 on September 17, we take a look at his dietary choices that keeps him fit and active at the age of 75.nnRelated guide: Complete Indian Nutrition Guiden
Instagram’s vintage AI pics trend explained: Check the step-by-step guide with top 30+ prompts to make your reel viral
Instagram’s vintage AI pics trend explained: Check the step-by-step guide with top 30+ prompts to make your reel viral
How to remove rust and white marks from bathroom taps quickly and restore their shine
Restore shine to your bathroom taps effortlessly using household staples like lemon, vinegar, and baking soda. The article explains how to remove rust and white marks caused by hard water and humidity. Regular cleaning, proper drying, and good ventilation will keep...
5 dermatologist-approved ways to heal dry skin around your nose fast
Dry skin around the nose, a common issue worsened by environmental factors and skin conditions, can be effectively managed with a consistent skincare routine. Gentle cleansing, layered moisturization using ceramides and humectants, and sun protection are key. For...
Doctor shares 8 tips to decrease cholesterol naturally in 30 days
To help people reduce their high cholesterol levels naturally, Dr Sudhanshu Rai- Metabolic Doctor and Sports Physio-- recently shared some of his simple yet effective tips to reduce high cholesterol naturally in just 30 days. Here we list them for you:nnRelated guide:...
6 natural bridges you must cross before you die; one is in India!
Nature has so much in reserve that it never ceases to surprise travellers with its own-created architectural wonders. Among the most interesting creations of nature are natural bridges, from stone arches to tree roots, these bridges look like a portal to another...
Not just clogged arteries: Mayo Clinic study reveals hidden causes of heart attacks in younger women
A Mayo Clinic study reveals that heart attacks in younger adults, particularly women, often stem from causes beyond clogged arteries. While plaque buildup is a factor, conditions like spontaneous coronary artery dissection (SCAD) and stress-related triggers such as...
Doctor reveals 8 daily habits to heal fatty liver in 28 days
Recently, popular metabolic doctor and sports physio, Dr Sudhanshu Rai took to social media wherein he shared some simple steps in which one can naturally detox and heal fatty liver in 28 days. Here's what these eight daily habits are:nnRelated guide: Complete Indian...
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