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How to keep chapatis soft for hours: Easy tips for fluffy rotis every time

by Fitness Thrive | Sep 9, 2025 | Exercise and Fitness, Nutrition

Enjoy soft chapatis every time with these simple steps. The secret lies in the dough. Use warm water or milk and let it rest. Gentle rolling and medium-high heat are key. Store them immediately in an airtight container. Reheat with a damp towel if needed. Follow these...

Which is the best country to buy sneakers for best price?

by Fitness Thrive | Sep 8, 2025 | Exercise and Fitness

Vietnam often offers the best prices for authentic sneakers due to local manufacturing, while Thailand provides convenient retail options. China presents the cheapest deals through marketplaces but carries a high risk of counterfeits. Careful price comparison,...

70-year-old cardiologist’s formula to age better

by Fitness Thrive | Sep 8, 2025 | Exercise and Fitness, Fitness

Want to age like fine wine? When we talk about aging better, most people only think about appearance. Aging like fine wine is more about being healthy, sans illnesses, especially as we age. But how do you achieve that? By spending millions on anti-ageing treatments?...

THIS silent killer can increase your risk of stroke and dementia

by Fitness Thrive | Sep 8, 2025 | Exercise and Fitness

Globally, millions suffer from stroke and dementia, often leading to impaired quality of life. High blood pressure, a silent killer, significantly contributes to these conditions, affecting over a billion adults worldwide, with many unaware of their condition.

Best time to eat Chia Seeds for maximum hair growth

by Fitness Thrive | Sep 8, 2025 | Exercise and Fitness

The big question? When should you eat them for the best hair growth, morning or night? Let’s break it down.

Why food should not be consumed during eclipse

by Fitness Thrive | Sep 7, 2025 | Exercise and Fitness, Nutrition

Take a look at the reasons, why food should not be consumed during eclipse as per cultural beliefs.nnRelated guide: Complete Indian Nutrition Guiden

How to know if ones’ arteries are blocked: Doctor shares 4 essential non invasive tests

by Fitness Thrive | Sep 7, 2025 | Exercise and Fitness

Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery Disorder (CAD) often progresses silently and in most cases leads to the risk of a heart attack. Certified Cardiovascular Surgeon Dr Jeremy London shares 4...

Vaishno Devi Temple darshan timings changed due to total Lunar Eclipse 2025; new timetable issued

by Fitness Thrive | Sep 7, 2025 | Exercise and Fitness

Ahead of the total lunar eclipse on September 7, 2025, the Shri Mata Vaishno Devi Shrine Board has revised puja and darshan timings. The eclipse, also known as the Blood Moon, begins at 9:57 PM on September 7 and lasts until 1:26 AM on September 8.

Heart attack: Subtle early signs everyone in their 30s should know

by Fitness Thrive | Sep 7, 2025 | Exercise and Fitness, Wellness

The recent death of a young Microsoft engineer has spotlighted the rising risk of heart issues in individuals in their 30s. Often dismissed as mere stress or fatigue, early heart attack signs like unusual sweating, unexplained breathlessness, and radiating pain in the...