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Exercise And Fitness
Lunar eclipse: 5 things that make Blood Moon unique, when to watch
Get ready for a spectacular total lunar eclipse on September 7-8, 2025! The 'Blood Moon' will grace the night sky, turning a stunning red due to Rayleigh scattering. With a total phase lasting around 82 minutes, this eclipse will be visible across Asia, Australia,...
Blood Cholesterol vs Brain Cholesterol: What is the difference?
Cholesterol, whether in the blood or the brain, is neither hero nor villain on its own. Problems arise when the balance tips too far in one direction.nnRelated guide: Complete Indian Nutrition Guiden
7 habits to relieve post-meal bloating, as per top cardiologist
Dr. Alok Chopra highlights the gut-heart connection and its impact on overall health. Simple lifestyle adjustments, such as mindful eating, avoiding carbonated drinks, and managing portion sizes, can prevent post-meal bloating. A gentle walk after meals and staying...
Doctor reveals 5 magnesium-rich fruits that keep digestion smooth
Magnesium-rich fruits may not sound revolutionary, but they carry an often-overlooked ability to smoothen digestion in ways fiber alone cannot.nnRelated guide: Complete Indian Nutrition Guiden
Diabetes: Doctor reveals 10 very early signs of high blood sugar
Dr. Sudhanshu Rai- Metabolic doctor and Sports Physio- revealed the 10 early signs of high blood sugar and insulin resistance one must notice before it’s too late. "Awareness is the first step— listen to your body and take action early," he wrote in the post. Here's...
Hajj 2026: UAE to open online registration from September 24; know more
The UAE's Awqaf has announced that registration for the Hajj 2026 season will commence on September 24, 2025, and conclude on October 9, 2025. The registration process will be exclusively online via the official website and smart application. Priority will be given to...
Heading to Nepal? These social media apps are now off-limits
Nepal has blocked major social media platforms, including Facebook and YouTube, for failing to register with the government. Minister Prithvi Subba Gurung announced the ban, following a Supreme Court directive. The move impacts communication for migrant workers and...
ENT experts reveal why we should NEVER use earphones in the rain
Doctors caution that using earphones during the monsoon season significantly increases the risk of ear infections, particularly fungal infections like otomycosis. the risk of ear infections goes up almost four times during the monsoon when earphones are in regular...
This is the only place on Earth to swim between two continents
Iceland's Silfra Fissure, nestled in Þingvellir National Park, offers a unique experience: swimming between the North American and Eurasian tectonic plates. Divers and snorkelers explore the crystal-clear, glacial meltwater-filled fissure, boasting visibility...
Checking Blood Pressure at the wrong time could give false readings
Blood pressure levels in the body experience natural fluctuations, during different periods of the day. The body experiences natural fluctuations in blood pressure because of its internal cycles, physical activities and environmental elements. The body experiences its...
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