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Exercise And Fitness
What is the link between High Blood Pressure and gut health?
Recent research links gut health to blood pressure. A balanced gut aids in blood pressure regulation. Soluble fibres and consistent meal timings are important. They nourish beneficial gut bacteria. Fermented foods like curd also help. They introduce diverse microbes....
Heart failure warning: Try this quick 5-second leg test to know if you are at risk
A simple five-second leg test, demonstrated by Dr. Sermed Mezher on TikTok, can reveal potential health issues like heart failure, kidney disease, or liver problems. Pressing on the lower leg and observing if a dent remains, known as pitting oedema, indicates fluid...
Optical Illusion: Test your focus! Find 33 and 35 in this image, before time runs out
A new optical illusion challenges viewers to find the numbers 33 and 35 hidden within a grid of 53s in under 8 seconds. The uniform design and our brain's pattern recognition make it difficult to spot the subtle differences. Success requires keen vision and a...
5 best fruits for kidneys: How to boost kidney function naturally
Often overlooked, our kidneys play an important role in filtering out waste and removing toxins from our body. And so, it is important to have the right foods that support kidney health and prevent chronic kidney disease. Certain fruits are not only rich in vitamins...
How to manage uric acid in one month: Diet and exercise tips that work
High uric acid can lead to gout and kidney problems. Lifestyle changes can help manage it in a month. Limit purine-rich foods like red meat and shellfish. Focus on low-purine options such as fruits and vegetables. The DASH diet is also beneficial. Avoid alcohol and...
Farhana Bodi brings Dubai glamour to Venice Film Festival
Among the standout attendees was Dubai Bling star, Farhana Bodi, who commanded attention at the prestigious event.
From liver function to cholesterol: 5 reasons to consume garlic
Garlic, a culinary staple and ancient remedy, is gaining recognition for its health benefits, particularly for nonalcoholic fatty liver disease and high cholesterol. Research highlights garlic's ability to improve liver function, regulate cholesterol, and aid...
The animal you spot first reveals your hidden strength
A viral optical illusion personality test, featuring the Pittsburgh Zoo's logo, claims to reveal hidden strengths based on the first animal spotted: gorilla, birds, lion, or fish. Seeing the gorilla suggests analytical thinking, birds indicate honesty and leadership,...
4 reasons to consume Pomegranate Peel Tea
Here are four reasons to start consuming the nutritious peels in the form of tea twice a week.
Optical illusions: These winding lines will fool one’s eyes, so look again
Optical illusions challenge our perception, revealing how our brains interpret reality. Researchers at the University of Tokyo demonstrated that the neon-color-spreading illusion works on mice, making them valuable test subjects. By combining electrophysiology and...
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