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Raw or Cooked: Right way to eat beetroots and 4 easy dishes

Raw or Cooked: Right way to eat beetroots and 4 easy dishes

by Fitness Thrive | Jul 11, 2025 | Exercise and Fitness, Nutrition

It is suggested that consumption of raw beetroots can help in managing type 2 diabetes. However, there is a section of experts who feel that cooked beetroot is healthy too. So, let us find out the right way of consuming beetroots.nnRelated guide: Complete Indian...
Why colorectal and other GI cancers are rising in people under 50

Why colorectal and other GI cancers are rising in people under 50

by Fitness Thrive | Jul 11, 2025 | Exercise and Fitness, Nutrition

A concerning rise in colorectal and other gastrointestinal cancers is observed among younger individuals, contrasting with declining rates in older adults. Factors such as obesity, poor diet, and excessive alcohol consumption are believed to contribute to this trend....
Blood cancer early signs and symptoms you need to look out for

Blood cancer early signs and symptoms you need to look out for

by Fitness Thrive | Jul 10, 2025 | Exercise and Fitness, Nutrition

Blood cancer arises from abnormal blood cell production in the bone marrow, disrupting normal function. Early detection through regular check-ups is crucial for effective management. Symptoms include fatigue, swollen lymph nodes, bone pain, night sweats, and...
Barbie with diabetes joins list of 10 most iconic Barbies ever made

Barbie with diabetes joins list of 10 most iconic Barbies ever made

by Fitness Thrive | Jul 9, 2025 | Exercise and Fitness, Nutrition

Barbie has always been more than a doll. She has been an astronaut, a scientist, a president, and now, she’s breaking another barrier – Barbie with diabetes is here. Mattel recently unveiled its latest inclusive doll, equipped with a pink glucose monitoring device on...
Kidney: How high blood pressure and diabetes are the double threat

Kidney: How high blood pressure and diabetes are the double threat

by Fitness Thrive | Jul 9, 2025 | Exercise and Fitness, Nutrition

nnRelated guide: Complete Indian Nutrition Guiden
What is the difference between stages of fatty liver: How to reverse them

What is the difference between stages of fatty liver: How to reverse them

by Fitness Thrive | Jul 8, 2025 | Exercise and Fitness, Nutrition

The liver has an incredible capacity to heal—but only when the environment allows it. Fatty liver disease, whether Grade 1 or 2, is a reminder. A reminder to pause, reassess daily choices, and honour the body’s limits.nnRelated guide: Complete Indian Nutrition...
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