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Exercise And Fitness

Dry begging: Subtle toxic habit that silently harms relationships
Therapists are raising concerns about 'dry begging,' a subtle yet toxic communication pattern damaging relationships. This involves emotional manipulation and indirect requests instead of honest expression. It creates emotional pressure, leading to resentment and...

Elon Musk’s ‘abnormal behavior’ linked to hypomania, says Dr. Drew Pinsky; know what it is and why it matters
Doctor Drew suggests Elon Musk may have hypomania. Hypomania includes elevated mood and hyperactivity. It differs from mania. Genetics, imbalance of chemicals, stress, and less sleep can cause it. Symptoms include less sleep, rapid speech, and risk-taking. Hypomania...

Stylish wedding pics of Priya Saroj and Rinku Singh
Newly elected MP Priya Saroj's engagement to cricketer Rinku Singh in Lucknow showcased an effortless bridal style. Priya opted for a pastel pink and ivory floral lehenga, balancing fairytale romance with comfort. Her understated jewelry and soft glam complemented the...

5 Sanskrit phrases that work as excellent affirmations
At a time when Sanskrit, often referred to as the Mother of all Languages, makes a resurgence among people, here we mention 5 Sanskrit phrases that work as excellent affirmations during tough times and lift up the human spirit.

5 habits which will stop the skin of your face from sagging
You can delay or even reverse these effects by embracing a few powerful daily habits. Here are five things to start doing right now if you want your skin to stay lifted, firm, and youthful.

Can your daily cup of tea hurt your kidneys? A rare fatal case
Many people start their day with chai, but excessive tea consumption may strain kidneys due to oxalates. Black tea, especially in large quantities, raises kidney stone risk. A rare case highlighted kidney failure from excessive iced tea. While chai with milk might be...
5 warning symptoms of Chronic Kidney Disease you should not ignore
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Daily habits for a healthy heart, as approved by a cardiologist
Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesium and Vitamin K2 should not be skipped. Limit screen time after waking up and get morning sunlight. Hydrate before...

Eldest daughter syndrome: The invisible load no one talks about
Eldest daughter syndrome describes the emotional burden placed on firstborn girls, leading to self-sacrifice and prioritizing others' needs. This pattern, rooted in childhood expectations, manifests in adulthood through over-functioning in relationships and difficulty...

Can high uric acid levels lead to kidney cancer? 5 things to know
High uric acid levels, or hyperuricemia, can lead to kidney stones and gout. While not a direct cause of kidney disease like diabetes or hypertension, it can worsen existing conditions. Extremely high levels, often seen in cancer patients undergoing chemotherapy, may...
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