Meghan Markle, Duchess of Sussex, recently spoke about adaptogens on her podcast. She revealed using Ayurvedic medicine during her pregnancies. Markle defended adaptogen consumption, promoting Clevr Blends. Experts advise caution regarding adaptogens during pregnancy. Some adaptogens may pose risks to pregnant women. Consulting a doctor is crucial before use. Markle seems to have consulted a doctor.
Meghan Markle turned to Ayurveda during pregnancy: Are mushrooms safe for expecting moms?
